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Your professor hands you a piece of paper with the number 75 on it and tells you this is your current average in the class. Since this is your fourth year as a college student, you know you could work hard to bring that average up to a B by the end of the semester. This is ________.
Existential Therapy
A form of psychotherapy that focuses on free will, self-determination, and the search for meaning within one's life.
Psychoanalytic Therapy
A therapeutic approach developed by Freud that aims to explore unconscious motivations and conflicts as a means of treating psychological distress.
Overgeneralization
A cognitive error involving making broad interpretations from a single or few events.
Depression
A mental health disorder marked by persistent feelings of sadness, emptiness, or hopelessness, often accompanied by a lack of interest or pleasure in activities.
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