Uri Has Successfully Completed a Weight-Loss Program and Now Wants

question 67

Multiple Choice

Uri has successfully completed a weight-loss program and now wants to make sure he is able to maintain his weight loss. Which of the following will aid him in his maintenance efforts

• A) Continue his exercise regimen.
• B) Permanently eat a lower-calorie and fat diet.
• C) Use behavioural methods to avoid relapse situations.
• D) all of the above

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