In Their 'DeStress for Success' Stress Reduction Program for Adolescents

question 69

Multiple Choice

In their 'DeStress for Success' stress reduction program for adolescents, Sonia Lupien and her colleagues used which of the following approaches

• A) educational workshops to teach students how to recognize and cope better with stress
• B) educational workshops to teach students how to talk about stress with their parents
• C) educational workshops to teach students how to meditate
• D) cognitive behavioural therapy combined with mindfulness-based meditation techniques

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Definitions:

Conflict Management

The practice of identifying and dealing with conflicts in a rational, balanced, and effective manner, ensuring a constructive outcome for all involved parties.

Negotiation

The process of discussing and reaching a mutual agreement between parties with differing interests.

Avoiding Style

A conflict management strategy where individuals ignore or stay away from conflicts instead of confronting them directly.

Changing Structure

The process of modifying the organizational, physical, or conceptual framework of an entity.