Exposure to Excessive Light in the Sleeping Area, Especially Blue

question 17

True/False

Exposure to excessive light in the sleeping area, especially blue light from devices, may interfere with healthy sleep.

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Definitions:

Familiarity

The quality of being well known or easily recognized, often resulting from being encountered frequently or studied extensively.

Perceptual Selection

The process by which individuals filter and select environmental stimuli to pay attention to, based on various factors such as interests, background, and expectations.

Perceptual Selection

The process by which individuals filter and select information from their environment based on their preferences, beliefs, and past experiences.

Hand Gestures

Movements of the hands and arms used to convey messages or express emotions nonverbally.