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The Ability to Identify, Assess, Manage, and Control One's Emotions

question 103

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The ability to identify, assess, manage, and control one's emotions is known as


Definitions:

Passive Resignation

A behavioral response characterized by a willingness to accept or submit to a situation or process without active resistance or protest.

Pessimistic Explanatory Style

A tendency to explain negative events as being inevitable and due to internal, stable, and global factors.

Learned Helplessness

A state where someone feels incapable of controlling their life, often due to a traumatic experience or repeated failures.

Attributional Explanation

The analysis and reasoning behind attributing specific causes or factors to behaviors and outcomes, explaining why something happened.

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