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question 16

True/False

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Definitions:

Improved Relaxation

A state of reduced stress and increased calmness, often achieved through techniques like meditation or deep-breathing exercises.

Increased Appetite

A heightened desire or need to eat more frequently or in larger quantities than usual, which can be triggered by various factors including stress, intense physical activity, or certain medical conditions.

Flexibility

The quality of bending easily without breaking, often referred to the ability of muscles and joints to stretch.

Muscle Groups

Collections of muscles in the body that work together to perform specific movements, such as the leg muscles involved in walking.