Your Grandma Has Asked You to Perform a Nutritional Analysis

question 29

Multiple Choice

Your grandma has asked you to perform a nutritional analysis of her carbohydrate intakes. You note that she consumes 150 grams of carbohydrate per day, 30% of her total energy intake comes from sugars, and she consumes 18 grams of fibre. How would you advise your grandma regarding her carbohydrate intakes?

• A)I would advise her to increase her total carbohydrate intakes to 160 grams per day and maintain her current fibre intake of 18 grams.
• B)I would advise her to decrease her sugar intake to no more than 25% of total energy and increase her fibre intake to 21 grams.
• C)I would advise her to decrease her sugar intake to less than 10% of total energy and maintain her current fibre intake of 18 grams.
• D)I would advise her to maintain her sugar intake of 25% of total energy and increase her fibre intake to 30 grams per day.

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