Jeffrey Is a Strength Athlete Who Eats a Well-Balanced Diet

question 17

Multiple Choice

Jeffrey is a strength athlete who eats a well-balanced diet of red meat, fish, grains, and fruits and vegetables. He weighs 92 kg. Approximately, what is the MINIMUM amount of protein would you recommend he eat on a daily basis?

• A)74 grams
• B)110 grams
• C)156 grams
• D)166 grams

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Definitions:

Troposphere

The troposphere is the lowest layer of Earth's atmosphere, where most weather phenomena occur, extending from the Earth's surface to about 8 to 15 kilometers above.

Stratosphere

The stratosphere is a layer of the Earth's atmosphere located above the troposphere, characterized by a slight temperature increase with altitude and the presence of the ozone layer.

Ozone

A molecule composed of three oxygen atoms, found in the Earth's stratosphere, where it plays a critical role in protecting living organisms from ultraviolet radiation.

Lichen

A symbiotic organism composed of a fungus and a photosynthetic partner, typically an alga or cyanobacterium, found on rocks, trees, and soil.