Imagine You Have Been Asked to Develop a Diet Plan

question 44

Essay

Imagine you have been asked to develop a diet plan for a vegetarian, long-distance swimmer who weighs 70 kg. How much protein would you recommend they consume per day? Would they require a protein supplement to meet their needs?

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Definitions:

Behavioral

Relating to the actions or reactions of individuals or groups towards various stimuli, in the context of psychology and social science.

Illnesses

Health conditions that are characterized by dysfunction in an individual's body, mind, or emotions.

Workers

Individuals engaged in some form of labor or employment, typically in exchange for compensation; a broader term that encompasses all levels of employment.

Post-traumatic Stress Disorder

A mental health condition triggered by experiencing or witnessing a terrifying event, characterized by lasting flashbacks, nightmares, and severe anxiety.