Including Fibre in Your Diet Is Beneficial to Your GI

question 6

Multiple Choice

Including fibre in your diet is beneficial to your GI tract, but consuming excess amounts of fibre can result in the loss of nutrients. This statement is an example of which of the following factors to consider in planning diets?

• A)adequacy
• B)calorie control
• C)variety
• D)moderation

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Definitions:

Psychoanalytic Approach

A theory of psychology introduced by Sigmund Freud that emphasizes unconscious processes and childhood experiences as determinants of psychological development and issues.

Self-Report Surveys

A research method that involves participants giving their own responses to questions, typically through questionnaires or interviews, about their behavior, attitudes, feelings, etc.

Depression

A mental health disorder characterized by persistent feelings of sadness, loss of interest, and a lack of motivation.

Advantages and Disadvantages

The positive and negative aspects or outcomes associated with a particular choice, decision, or action.