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When Choosing Foods from the Grain Products Category, Eating Well

question 28

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When choosing foods from the grain products category, Eating Well with Canada's Food Guide recommends choosing at least half of your grain products as whole grains to ensure an adequate intake of:


Definitions:

Trade Surpluses

A situation where a country's exports exceed its imports, leading to a positive balance of trade.

Balance of Trade

The difference between a country's exports and imports of goods, indicating the net earnings from trade.

Income Disparities

The difference in earnings among individuals or groups, often highlighting the economic inequality within a society.

Current Account

A component of a country's balance of payments that includes the trade balance, net primary income, and net secondary income transactions with the rest of the world.

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