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he book sites an alarming percentage of clients who relapse after treatment. What are some skills would aim to enhance in clients to best insulate them from this?
Coping Strategy
Techniques, behaviors, or thought patterns employed by individuals to manage stress, adversity, or hardship.
Defense Mechanism
Psychological strategies used by individuals to cope with reality and maintain self-image by unconsciously denying or distorting reality.
Adaptation
The process by which individuals or groups adjust to changes in their environment or circumstances, often enhancing survival, functionality, or well-being.
Problem-Focused Coping
A strategy involving directly addressing and managing a stressful problem or challenge to mitigate its impact.
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