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Which of the following is a unit of energy?
Sleep Apnea
Sleep apnea is a sleep disorder characterized by repeated interruptions of breathing during sleep, leading to poor sleep quality and increased risk of various health issues.
Sleeping Difficulties
Issues related to falling asleep, staying asleep, or obtaining restful sleep, significantly impacting one’s health and wellbeing.
Deep Sleep
A period of sleep during which brain activity slows down and physical recovery occurs.
Sleep Habits
Practices or routines that are associated with the timing, duration, and quality of sleep.
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