Examlex
T 4is five times more potent than T 3.
Hydrotherapy
The use of water for pain relief and treatment, which can involve various temperatures and methods.
Self-Directed
Taking initiative and responsibility for one’s own learning or actions without immediate supervision or direction.
Mobility Exercises
Exercises designed to increase the range of motion in joints and muscles, improving flexibility and reducing stiffness.
Contrast Baths
A therapeutic procedure using alternating immersions in hot and cold water to relieve pain and stimulate circulation.
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