An Older Client Is Having Difficulty Sleeping

question 10

Multiple Choice

An older client is having difficulty sleeping. What can the nurse instruct the client to help improve the client's sleep? Select all that apply.

• A) Do not nap during the day.
• B) Take a walk an hour before going to sleep.
• C) Have a glass of wine before going to sleep.
• D) Avoid reading or watching television in bed.
• E) If unable to sleep, get up and go to another room.

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Definitions:

Mobile First

A design strategy that prioritizes creating websites and applications for mobile devices before making designs suitable for desktop computers.

Smartphones

Mobile devices combining a phone with advanced features such as internet connectivity, apps, and a touchscreen interface.

Tablets

Portable computing devices featuring a touchscreen and offering a blend of smartphone and laptop functions.

Mobile Technology

Describes portable devices and wireless communications technologies that allow for internet access, data exchange, and mobile applications.