The Nurse Is Discussing Proper Nutrition with Older Community Members

question 22

Multiple Choice

The nurse is discussing proper nutrition with older community members at a senior citizen center. What should the nurse teach as general guidelines for healthy older individuals? Select all that apply.

• A) Calcium intake should be 1,000 mg for those over the age of 51 years.
• B) Older individuals need to take supplements of vitamins A, C, E, and K.
• C) Vitamin D intake should be 600 IU up to age 70 and 800 IU if older than 70.
• D) Ingest at least 0.8 grams of protein for each kilogram of body weight each day.
• E) Fluid intake each day should be at least 13 cups for men and 9 cups for women.

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Definitions:

American Bison

A species of bison that once roamed North America in vast herds, they are a symbol of the Great Plains and a vital part of Native American culture.

Empresario

An empresario was a person who had been granted the right to settle on land in exchange for recruiting and taking responsibility for new settlers in areas of Mexico, including Texas, in the 19th century.

Texas Settlement

The process and history of colonization and habitation in the region of Texas, involving various groups including Native Americans, Spanish, and Anglo-Americans.

Anglo-Americans

Individuals of English descent, especially those residing in the United States or those who have significantly contributed to American society and culture.