When Attempting to "Reset the Biological Clock" of an Individual

question 63

Multiple Choice

When attempting to "reset the biological clock" of an individual with a circadian rhythm sleep disorder, it is generally easier and more effective to

• A)make the patient's bedtime earlier.
• B)leave the patient's bedtime alone and change the duration of sleep.
• C)make the patient's bedtime later.
• D)keep the person awake for several days in a row.

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Definitions:

Intellectualization

Intellectualization is a defense mechanism in which an individual focuses on reasoning and logic to avoid confronting emotional conflicts and stressors.

Defence Mechanism

Psychological strategies brought into play by the unconscious mind to manipulate, deny, or distort reality in order to defend against feelings of anxiety and unacceptable impulses.

Interpersonal Attraction

The force that draws people together, leading to friendships, romantic relationships, or other social connections.

Mental Stress

The psychological strain or distress experienced by an individual in response to perceived pressures or challenges.