Examlex
The best description of the multidimensional integrative approach to understanding psychopathology is that it is based on
Cognitive Therapy
Cognitive Therapy is a form of psychotherapy that emphasizes the importance of thinking in how we feel and what we do, aiming to change cognitive distortions and self-defeating behaviors.
Behavioral Activation
A therapeutic approach that seeks to help individuals engage more in life through activities that align with their values, as a way to combat depression.
Learned Optimism
A term describing the idea that people can learn to be more optimistic by changing their attitudes and beliefs about themselves and their abilities.
Meta-analysis
A statistical technique for amalgamating findings from separate studies to determine the overall trend or effect across all studies.
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