Examlex
A(n) _________________________ system is one that the occupants must make an effort to use.
Protein
Essential nutrients composed of amino acids, serving as the building blocks for body tissues, enzymes, and hormones.
Dietary Reference Intakes
A set of reference values used to plan and assess nutrient intakes of healthy people, including RDAs, AIs, ULs, and EERs.
Adequate Intake
Adequate Intake refers to a recommended average daily nutrient intake level, based on estimations when there is not enough evidence to establish a precise RDA (Recommended Dietary Allowance).
RDA
The Recommended Dietary Allowance, which is the average daily dietary intake level sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy individuals.
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