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What is the distinction between browsers and grazers? Why did this feature evolve?
LDL Levels
Refers to the amount of low-density lipoprotein cholesterol in the blood, often termed as "bad" cholesterol because high levels can lead to plaque buildup in arteries.
Phytosterols
Naturally occurring compounds found in plant foods that resemble cholesterol structurally and can help to lower cholesterol levels in the human body.
Dietary Cholesterol
Cholesterol obtained from food, primarily from animal sources, which can impact blood cholesterol levels and heart health.
Plant Foods
Refers to foods derived from plants, including vegetables, fruits, whole grains, nuts, seeds, and legumes.
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