Which Program Is Designed to Teach Participants to Relate to External

question 11

Multiple Choice

Which program is designed to teach participants to relate to external and internal sources of stress in constructive ways?

• A) The mindfulness-based stress reduction program
• B) An action-oriented program
• C) A self-directed program
• D) The mindfulness-based cognitive therapy program

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Definitions:

Circumvention

The act of finding a way around an obstacle or rule, often using cleverness or ingenuity.

Digital Millennium Copyright Act

A US law that addresses copyright issues in the digital age, providing rules for copyright protection and limitations online.

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The study and development of techniques and methods for securing data and communications through encoding messages to protect them from unauthorized access.

Computer Security

The protection of computer systems and networks from theft, damage, or unauthorized access.