Commitment Is a Decision to Remain in a Relationship

question 29

True/False

Commitment is a decision to remain in a relationship. Notice that commitment is defined as a decision, not a feeling.

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Definitions:

Dysfunctional Thoughts

Dysfunctional thoughts are irrational or negative thought patterns that can lead to emotional distress and behavioral problems.

Cognitive-behavioral Counseling

A type of psychotherapy aimed at solving issues by changing maladaptive thoughts, emotions, and actions.

Long Term Goal

An objective meant to be achieved over an extended period, often focusing on significant changes or accomplishments.

Aaron Beck

An American psychiatrist known for developing Cognitive Behavioral Therapy (CBT), a widely used approach for treating mental disorders by identifying and challenging negative thoughts.