The Development of a Vision Is A(n) ________

question 3

Multiple Choice

The development of a vision is a(n) ________.

• A) interactive process
• B) straight, direct route
• C) simple progression from vision to strategy
• D) linear progression from strategy to actions

---

Definitions:

Eccentric Contraction

A type of muscle contraction that occurs as the muscle lengthens while it is under tension, such as lowering a weight.

Overload Principle

A fundamental fitness concept that to improve physical fitness, the body or specific muscles must be gradually stressed by working against a load or resistance higher than what it's accustomed to.

Muscle Fitness

Refers to the strength, endurance, and overall health of a person's muscles.

Isokinetic

Describes exercises performed with a specialized apparatus that provides variable resistance to a movement, so the speed of the movement is consistent.