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All of the children at Hoover Elementary participate in a weekly social skills lesson conducted by the school counselor.This would most likely be which type of intervention?
Alpha Waves
Brain wave patterns associated with relaxed and calm states of mind, typically present when a person is awake but relaxed.
Deep Relaxation
A state of profound mental and physical calm achieved through techniques such as meditation, guided imagery, or deep breathing exercises.
REM Sleep
A stage of sleep characterized by rapid eye movements, during which dreaming often occurs and brain activity resembles that of an awake state.
Sleep Deprivation
A condition resulting from insufficient sleep, which can affect cognitive functions, emotional well-being, and physical health.
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