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Individual species will continually evolve as a result of:
Cognitive-behavioral Therapy
A psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors, aiming to change negative patterns.
Virtual Reality Exposure Therapy
A psychological treatment method that uses virtual environments to expose individuals to stimuli related to their fears or traumas in a controlled manner.
Systematic Desensitization
A behavioral therapy technique used to reduce fear, anxiety, or phobias through gradual exposure to the feared object or situation.
Behavior Modification
The use of empirically demonstrated behavior change techniques to increase or decrease certain behaviors.
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