Examlex
A recent meta-analysis of cognitive therapy by Hamilton and Dobson from the University of Calgary found that less favourable outcomes were related to:
Reflecting Experiences
The process of thoughtfully considering one's past experiences, often to derive insights or make sense of them.
Setting Goals
The process of identifying something that you want to accomplish and establishing measurable objectives and timeframes to help you achieve it.
Dreaming
The experience of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep.
Complex Tasks
Tasks that involve multiple steps, components, or variables, requiring higher-order thinking skills to accomplish.
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