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In Western societies today, many adolescents take a psychosocial moratorium in their search for an adult identity.
REM Sleep
A stage of sleep characterized by rapid eye movements, during which dreaming often occurs and brain activity resembles that of an awake state.
Sleep Deprivation
A condition resulting from insufficient sleep, which can affect cognitive functions, emotional well-being, and physical health.
Slow-wave Sleep
A deep phase of sleep characterized by slow brain waves, where the brain and body have the opportunity to rejuvenate and consolidate memories.
REM Sleep
A stage of sleep characterized by rapid eye movements, increased brain activity, and vivid dreams.
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