Examlex
Discuss three principles of good evaluation.
Moderate Exercise
Physical activity that is not too strenuous but sufficiently intense to cause noticeable increases in heart rate and breathing.
Light Exercise
Physical activities that require less effort and energy than regular or strenuous workouts, often recommended for beginners, the elderly, or those recovering from illness.
Cognitively Younger
Describes individuals whose mental capabilities and functions appear to be younger than their actual chronological age.
Older Adults
Individuals typically aged 65 years or older, often considered seniors or the elderly.
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