Taking Books Home Over a Holiday Expecting to Do Lots

question 17

Multiple Choice

Taking books home over a holiday expecting to do lots of work and doing nothing at all is an example of:

• A) confidence
• B) the planning fallacy
• C) neglecting base rates
• D) unfreezing
• E) redundancy

Understand the key stages of the general adaptation syndrome and their characteristics.

Identify different sources and types of stressors.

Recognize the characteristics of type A and type B personalities and their implications on health.

Explain the concept of cognitions in stress, including the role of beliefs and evaluations.

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Definitions:

Secure Attachment

A healthy attachment style characterized by trust, independence, and comfort with intimacy and dependency, typically resulting from consistent caregiver responsiveness in early childhood.

Caregiver

An individual who provides care and support to a family member, friend, or any individual with a chronic illness, disability, or other long-lasting health or care need.

Face-To-Face Interactions

Direct interaction between two or more individuals where they are physically present in the same location, allowing for immediate feedback and nonverbal communication.

Strangers

Individuals who are unknown or unfamiliar to one another, often lacking any direct personal connection or acquaintance.