Sources of Personal Courage Include All EXCEPT

question 19

Multiple Choice

Sources of personal courage include all EXCEPT:

• A) believing in a higher purpose.
• B) becoming a participative leader.
• C) developing your skills.
• D) harnessing anger and frustration.

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Definitions:

Self-defeating Ideas

Thoughts or beliefs that undermine a person's success, happiness, or ability to meet their goals.

Cognitive Therapy

A structured, goal-oriented type of psychotherapy focused on identifying and correcting distorted thinking patterns, emotional responses, and behaviors.

Behavior Therapy

A therapeutic approach that focuses on changing maladaptive behaviors through conditioning techniques and new learning.

Cognitive Therapists

Professionals who treat mental, emotional, and behavioral disorders using techniques designed to change faulty or unhelpful thinking patterns, beliefs, attitudes, and behaviors.