An Example of Productive Self-Talk Might Be

question 11

Multiple Choice

An example of productive self-talk might be

• A) I will not eat chocolate today.
• B) I am capable in my job responsibilities.
• C) I will run ten miles tomorrow.
• D) I won't have a cigarette this afternoon.

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Definitions:

Blood Pressure

The pressure exerted by circulating blood upon the walls of blood vessels, a critical measure of cardiovascular health.

Carotid Arteries

Major arteries located on each side of the neck that supply blood to the brain, neck, and face.

Bruits

Sounds heard through a stethoscope over blood vessels, indicating turbulence due to narrowing or blockage.

Amplitude

The magnitude or extent of change in a variable or oscillation, often used in physics to denote the maximum displacement from equilibrium.