Examlex
The CDA program requires participants to __________, __________, and __________.
Aerobic Exercise
Physical activity that relies on the aerobic energy-generating process, involving the intake of oxygen to sufficiently meet energy demands during exercise.
Exercise Log
A record-keeping tool used to track physical activity, workouts, and fitness progress over time, aiding in goal setting and motivation.
Health Status
Description of health of an individual or community.
Upper Body Strength
Physical strength in the muscles of the upper body, including arms, shoulders, chest, and back.
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