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The Skills Required for Rescue and Recovery Are Likely to Demand

question 36

Multiple Choice

The skills required for rescue and recovery are likely to demand:


Definitions:

Borg Scale

A numerical scale that quantifies the intensity of exercise or perceived exertion, helping individuals to gauge and regulate their physical activity level.

Exercise Intensity

The level of demand that a given activity places on the body.

High-intensity

Describes exercises or activities that require a substantial amount of effort and energy in a short period.

Energy System

Biological systems in the body that convert food and nutrients into energy for physical activity, including aerobic, anaerobic, and ATP-CP systems.

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