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Which step of the SARA process focuses on identifying realistic ways to address the problems?
Humanistic Therapy
A psychological therapy approach that emphasizes personal growth and self-actualization, focusing on the individual's capacity for self-awareness and choice.
Person-Centered Therapy
A therapeutic approach based on the view that providing a supportive environment will enable individuals to reach their full potential.
Self Acceptance
The recognition and acceptance of one's own abilities, limitations, and value as a person, often considered a fundamental aspect of mental health.
Person-Centered Therapy
A form of psychotherapy developed by Carl Rogers that emphasizes the importance of being in a conducive environment provided by a supportive therapist for an individual's growth and self-improvement.
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