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Trying "Not to Think of a White Bear" Increases the Tendency

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Trying "not to think of a white bear" increases the tendency to do the opposite, because the harder people try to control a thought, the less successful they are.This is described in Wegner's

Distinguish between the functions of different muscle groups in the lower limb.
Understand the concept of muscle groups working together for common actions.
Describe the anatomical features and definitions relevant to the lower limb.
Compare and contrast the muscle architectures and movement capabilities of the lower limb to other parts of the body.

Definitions:

Cephalocaudal Pattern

A principle of physical growth that describes how development progresses from the head (cephalo) down to the tail (caudal) or feet.

Proximodistal Pattern

A pattern of growth and development in human beings where growth starts at the central part of the body and moves towards the outer parts, such as limbs.

Motor Milestones

Key developmental stages in a child's life when they acquire movement abilities, such as sitting, crawling, walking, and grasping.

Maturational View

A perspective in developmental psychology suggesting that development is primarily driven by biological or genetic factors, unfolding in predetermined stages.

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