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Over the past 20 years, most competency evaluations have been conducted in ___________.
Muscle Endurance
The ability of a muscle or group of muscles to repeatedly exert force against resistance for an extended period of time.
Muscle Strength
The maximum amount of force that a muscle can exert against some form of resistance in a single effort.
Smoking
The practice of inhaling smoke from the burning of tobacco or other substances, which is known to have harmful health effects.
Physical Activity Program
A structured schedule of physical exercises designed to improve health and physical fitness.
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