If the Fight-Or-Flight Response Could Be Considered the Stress Response

question 8

Multiple Choice

If the fight-or-flight response could be considered the stress response, then the ____ response (a phrase Benson coined and used in his book title by the same name) achieved during meditation would be its natural antidote.

• A) middle way
• B) present-centeredness
• C) stoic
• D) relaxation