Jacobson Saw ____ as a Barometer of Relaxation Levels

question 47

Multiple Choice

Jacobson saw ____ as a barometer of relaxation levels.

• A) breathing distress
• B) somatic muscular tension
• C) heart rate
• D) somatic anxiety

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Definitions:

Primary Control

Efforts to change the external world to fit one's needs or desires, often through direct action.

Secondary Control

A coping mechanism that involves adjusting one's own attitudes, goals, or emotions to deal with uncontrollable situations.

Japanese Proverb

A traditional saying in Japanese culture that expresses wisdom, truth, or a moral lesson.

Secondary Control

A coping mechanism that involves adjusting one's own attitudes, goals, or emotions to deal with situations that are beyond one's control.