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During which step of the Reasoned Decision-Making Model do you identify all courses of action, including the absurd?
Journaling
The act of keeping a diary or a personal record of experiences, thoughts, and reflections on a regular basis.
Rumination
A focused attention on the symptoms of one's distress, and its possible causes and consequences, rather than its solutions.
Self-Control
The ability to regulate one's emotions, thoughts, and behaviors in face of temptations and impulses.
Progesterone Levels
The concentration of progesterone, a hormone important for the regulation of menstruation and pregnancy, in the bloodstream.
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