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According to the _____, long-term change in the person-issue-situation generally tends to proceed sequentially in five stages. 1.Precontemplation
2) Contemplation
3) Preparation
4) Action
"5) Maintenance
Prochaska and Norcross (2007) suggest that people who make significant changes in their behavior proceed through all stages of the TTM.Although the process may sometimes be spiral rather than linear in nature, they conclude that people who make durable change eventually address each stage."
Frequencies
Describes the number of times an event occurs within a specified period of time.
Outer Space
The physical universe beyond the earth's atmosphere, characterized by a vacuum and extreme temperatures.
Frequency
The number of occurrences of a repeating event per unit of time, often used to measure the waves of sound and light.
Sound Wave
A wave of compression and rarefaction, by which sound is propagated in an elastic medium such as air.
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