Instructions: Please Define the Following Key Terms

question 5

Short Answer

Instructions: Please define the following key terms.Show Who? What? Where? When? Why Important?
-principate

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Definitions:

Fat

A macronutrient that is essential for various bodily functions, including energy storage, hormone production, and protection of vital organs.

Resting Metabolism

The rate at which the body burns energy while at rest, essential for sustaining vital functions such as breathing and circulation.

Resistance Training

A form of physical activity focused on increasing muscle strength and mass through exercises involving weights or resistance bands.

Fat Distribution

The way in which fat is spread throughout the body, affecting an individual's shape and risk factors for certain diseases. It can be predominantly in the abdominal area (visceral) or around the hips and thighs (subcutaneous).