Examlex
Microsoft OneNote replaces physical _____,_____,and ______ with a searchable,digital notebook.
Behavioral Activation Techniques
Strategies in cognitive behavioral therapy aimed at increasing engagement in positively reinforcing activities to combat depression.
Negative Cognitions
Thoughts that are often distorted and pessimistic, influencing one's mood and behavior negatively.
Challenging Automatic Thoughts
A cognitive behavioral therapy technique aimed at identifying and disputing irrational or maladaptive thoughts to improve mental health.
Unipolar Depression
A form of depression that is characterized by a persistent feeling of sadness or lack of interest in outside stimuli, without the manic episodes seen in bipolar disorder.
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