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Psychodynamic Therapy
A form of psychological therapy that focuses on exploring the unconscious mind to understand emotions, thoughts, and behaviors.
Exposure Therapy
A psychological treatment that involves confronting fears directly and in a controlled manner to decrease the conditioned response over time.
Stress Inoculation Training
A therapeutic technique that helps individuals build resilience by exposing them to manageable levels of stress in a controlled environment.
Psychoanalysis
A therapeutic approach developed by Freud, focusing on unconscious processes as they are manifested in a person's behavior and emphasizes the exploration of dreams, symbolic meanings, and free association.
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