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Suppose one individual in a certain population had a z-score of −2.Which of the following is true?
Aerobic Exercise
Physical activity that primarily uses oxygen to fuel energy demand, promoting cardiovascular health, such as running or swimming.
Mood Improvement
A process or intervention aimed at enhancing one's emotional state.
Emotional Health
An aspect of well-being referring to the ability to manage and express one's emotions in a healthy, constructive manner.
Life's Challenges
Difficulties or obstacles that individuals encounter in their daily lives, requiring effort and resilience to overcome.
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