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What Is Title XXI

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What is Title XXI?


Definitions:

Vitamin D

A fat-soluble vitamin that is essential for maintaining healthy bones and teeth, and is also involved in immune system function.

Sun Exposure

The amount of time spent under the sun, significant for vitamin D synthesis and mood enhancement but with risks like skin damage or cancer from overexposure.

Free Radicals

Unstable atoms or molecules in the body that can cause damage to cells, leading to aging and diseases.

Fruits

Edible plant structures that contain seeds, often sweet and consumed as part of a healthy diet for their nutrients and fiber.

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