Which of the Following Would Be an Accurate Statement Related

question 13

Multiple Choice

Which of the following would be an accurate statement related to physical activity and long-term health?

• A) Physical activity must result in weight loss to be beneficial.
• B) Physical activity must be of long duration and high intensity to be beneficial.
• C) Physical activity must be coupled with dietary restriction to be beneficial.
• D) Physical activity is beneficial even if it does not result in weight loss.

---

Definitions:

Attitudes Toward Environment

The opinions, beliefs, and feelings individuals hold regarding the environment and environmental practices.

Inner-directed

A characteristic of individuals who are motivated by their own values and standards rather than external expectations.

Outer-directed

A personality trait characterized by being more influenced by external factors and the environment than by personal thoughts or feelings.

Part of Nature

An element or aspect that inherently belongs to the natural world, emphasizing the interconnectedness of all living and non-living things.