Of the Following, Which Type of Exercise Training Is Most

question 52

Multiple Choice

Of the following, which type of exercise training is most beneficial for increasing muscle mass?

• A) Repeated sprint intervals
• B) Very high-intensity strength training
• C) Moderate-intensity, high-volume strength training
• D) Long-distance running

---

Definitions:

New Deal Coalition

An alliance of interest groups and voting blocs in the United States that supported the New Deal and the Democratic Party during the presidency of Franklin D. Roosevelt.

Segregationist Southern Wing

Part of political or social organizations in the Southern United States that advocated for or practiced racial segregation, particularly during and after the era of Jim Crow laws.

National Party Conventions

Large meetings where political parties nominate their presidential and vice-presidential candidates, adopt a platform, and unify party members ahead of a national election.