Using the Formula Listed Below, Calculate the Recommended Minimum Body

question 61

Multiple Choice

Using the formula listed below, calculate the recommended minimum body weight of a male wrestler currently weighing 185 lb and having 8% body fat but wishing to be 4% body fat. Assume that all weight lost is stored fat. Minimum body weight = Current weight (lb) of fat-free mass (FFM) / 1 - minimum % body fat (BF)

• A) 163
• B) 168
• C) 172
• D) 177

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Definitions:

Achievement Oriented

A focus on setting challenging goals and working towards them with determination and confidence.

Hersey-Blanchard

The creators of the Situational Leadership Model, which proposes that effective leadership style varies according to the maturity of team members.

Situational Leadership Model

This model suggests that there is no single "best" style of leadership; effective leadership varies with the individual or group being led and the task, job, or project at hand.

High-task

Pertaining to tasks or jobs that are highly demanding in terms of skills, effort, and time commitment, often requiring high levels of concentration and expertise.