The Results of Studies of Pre-Exercise Food and Fluid Intake

question 89

Multiple Choice

The results of studies of pre-exercise food and fluid intake are most applicable to _____ athletes because the majority of studies have been conducted in this population.

• A) strength
• B) endurance
• C) female
• D) adolescent

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Definitions:

Protein Deficiency

A nutritional deficiency where the intake of protein is insufficient to meet the body's needs, leading to various health problems.

Tea and Toast

A phrase often describing a simple and comforting meal or food choice, commonly associated with care, simplicity, or home remedies.

Solid Foods

Foods that are not liquid or pureed, typically introduced to infants between 4 to 6 months of age as they develop the necessary oral and motor skills.

Rice Cereal

Rice cereal is a type of food often used as one of the first solid foods introduced to babies due to its easy digestibility.