What Is the Recommended Intake of Carbohydrate Per Hour During

question 74

Multiple Choice

What is the recommended intake of carbohydrate per hour during "stop and go" exercise (e.g. soccer, basketball, ice hockey) ?

• A) 10 to 30 g
• B) 30 to 60 g
• C) 60 to 90 g
• D) 90 to 120 g

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